Hey there, I’m so glad you’re here! I’m Ashtynne, Registered Dietitian and Certified Personal Trainer based out of Oklahoma City. I love anything outdoors, travel, food, plants, and coffee.

After earning my Bachelor’s in Nutritional Sciences from Oklahoma State University, I went on to complete my Master’s in Food and Nutrition Sciences from the University of Central Oklahoma.

My experience as a dietitian and personal trainer has given me the unique opportunity to witness the extensive impact nutrition has on health and wellness. I believe in the power of basics and that your health journey should be life giving — not restricting! My approach is to guide and educate my clients on how to nourish your body in a sustainable and enjoyable way, not to give a “one size fits all” plan.

Together we will quiet all the confusing information around nutrition topics and work to develop an individually tailored plan rooted in evidence-based practices. Whether your goal is associated with athletic performance, women’s health, gut health, or overall well-being, we will work together to develop a plan to reach them in a sustainable way — starting right where you are at.

I cannot wait to connect with you!

~Ashtynne